Records 1 to 50 of foods highest in Gadoleic acid (monounsaturated)

g  100 g	Food	Food Group
13.625	Fish oil, herring	Fats and Oils
10.422	Fish oil, cod liver	Fats and Oils
6.19	Vegetable oil, mustard	Fats and Oils
5.986	Fish oil, sardine	Fats and Oils
3.859	Fish oil, salmon	Fats and Oils
3.846	Finfish, eel, mixed species, cooked, dry heat	Finfish and Shellfish Products
3.648	Finfish, herring, Atlantic, pickled	Finfish and Shellfish Products
3	Finfish, eel, mixed species, raw	Finfish and Shellfish Products
2.868	Finfish, halibut, greenland, cooked, dry heat	Finfish and Shellfish Products
2.757	Nuts, beechnuts, dried	Nut and Seed Products
2.68	Spices, mustard seed, yellow	Spices and Herbs
2.237	Finfish, halibut, Greenland, raw	Finfish and Shellfish Products
1.925	Nuts, macadamia nuts, dry roasted, with salt added	Nut and Seed Products
1.925	Nuts, macadamia nuts, dry roasted, without salt added	Nut and Seed Products
1.89	Nuts, macadamia nuts, raw	Nut and Seed Products
1.87	Finfish, sablefish, smoked	Finfish and Shellfish Products
1.82	Finfish, sablefish, cooked, dry heat	Finfish and Shellfish Products
1.742	Finfish, herring, Pacific, cooked, dry heat	Finfish and Shellfish Products
1.7	Vegetable oil, canola	Fats and Oils
1.598	Finfish, mackerel, Atlantic, cooked, dry heat	Finfish and Shellfish Products
1.421	Finfish, sablefish, raw	Finfish and Shellfish Products
1.368	Finfish, salmon, Atlantic, farmed, cooked, dry heat	Finfish and Shellfish Products
1.359	Finfish, herring, Pacific, raw	Finfish and Shellfish Products
1.334	Finfish, salmon, sockeye, raw	Finfish and Shellfish Products
1.332	Fish oil, menhaden	Fats and Oils
1.3	Oil, peanut, salad or cooking	Fats and Oils
1.193	Finfish, salmon, Atlantic, farmed, raw	Finfish and Shellfish Products
1.164	Nuts, pine nuts, pinyon, dried	Nut and Seed Products
1.105	Finfish, shad, american, raw	Finfish and Shellfish Products
1.1	Fat, duck	Fats and Oils
1.1	Fat, chicken	Fats and Oils
1.039	Finfish, mackerel, Atlantic, raw	Finfish and Shellfish Products
1	Oil, vegetable, teaseed	Fats and Oils
1	Lard	Fats and Oils
0.986	Finfish, herring, Atlantic, kippered	Finfish and Shellfish Products
0.968	Nuts, pine nuts, pignolia, dried	Nut and Seed Products
0.964	Vegetable oil, sunflower, oleic (70% and over)	Fats and Oils
0.924	Finfish, herring, Atlantic, cooked, dry heat	Finfish and Shellfish Products
0.922	Finfish, salmon, sockeye, cooked, dry heat	Finfish and Shellfish Products
0.918	Finfish, salmon, sockeye, canned, without salt, drained solids with bone	Finfish and Shellfish Products
0.918	Finfish, salmon, sockeye, canned, drained solids with bone	Finfish and Shellfish Products
0.816	Finfish, sardine, Pacific, canned in tomato sauce, drained solids with bone	Finfish and Shellfish Products
0.8	Margarine, regular, hard, lard (hydrogenated)	Fats and Oils
0.73	Chicken, broilers or fryers, separable fat, raw	Poultry Products
0.721	Finfish, herring, Atlantic, raw	Finfish and Shellfish Products
0.72	Pork, fresh, backfat, raw	Pork Products
0.669	Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS	Breakfast Cereals
0.667	Peanuts, all types, dry-roasted, without salt	Legumes and Legume Products
0.667	Peanuts, all types, dry-roasted, with salt	Legumes and Legume Products
0.662	Peanuts, all types, oil-roasted, without salt	Legumes and Legume Products
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