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Records 1 to 50 of foods highest in Myristoleic (monounsaturated)

 g 
100 g
Food Food Group
0.22 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Beef Products
0.127 Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products
0.12 Lamb, Australian, imported, fresh, separable fat, raw Lamb, Veal, and Game Products
0.059 Spices, rosemary, dried Spices and Herbs
0.048 Frozen desserts, ice cream, light (no sugar added), with aspartame, vanilla Sweets
0.04 LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,BRLD * Lamb, Veal, and Game Products
0.038 INTERSTATE BRANDS CORP, HOSTESS DING DONGS Chocolate Snack Cake, Creme Filling Baked Products
0.037 LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.036 LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD * Lamb, Veal, and Game Products
0.034 LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRSD * Lamb, Veal, and Game Products
0.033 LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.031 LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.031 LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.028 PEPPERIDGE FARM Crusty Italian Bread, Garlic Baked Products
0.028 LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD * Lamb, Veal, and Game Products
0.027 LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.027 LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD * Lamb, Veal, and Game Products
0.026 LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.025 LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.025 LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.025 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.024 LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.024 Egg, yolk, raw, fresh Dairy and Egg Products
0.023 LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.023 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.022 LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.022 LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.021 LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD * Lamb, Veal, and Game Products
0.021 Egg, whole, cooked, fried Dairy and Egg Products
0.019 LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,CKD * Lamb, Veal, and Game Products
0.019 LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8"FT,CKD,BRLD * Lamb, Veal, and Game Products
0.015 LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.015 LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,CKD,BRLD * Lamb, Veal, and Game Products
0.015 LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8"FT,CKD,BRLD * Lamb, Veal, and Game Products
0.014 NABISCO, NABISCO NILLA Pie Crust, ready to use Baked Products
0.014 LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.014 LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD * Lamb, Veal, and Game Products
0.013 LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD * Lamb, Veal, and Game Products
0.013 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.013 LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CKD,RSTD * Lamb, Veal, and Game Products
0.011 LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.01 LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,RAW * Lamb, Veal, and Game Products
0.009 PILLSBURY, Chocolate Chip Cookies, refrigerated dough Baked Products
0.009 PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake Baked Products
0.009 PEPPERIDGE FARM Classic Style Croutons, seasoned Baked Products
0.009 NABISCO, NABISCO RITZ Crackers Baked Products
0.009 NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping Baked Products
0.009 KEEBLER, KEEBLER GOLDEN Vanilla Wafers, Artificially Flavored Baked Products
0.009 KEEBLER, KEEBLER Chocolate Graham SELECTS Baked Products
0.009 LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,RAW * Lamb, Veal, and Game Products
Next 50 records

Note: Food descriptions marked with an asterisk ( * ) have been abbreviated for acceptable display on this page. Their full descriptions will appear on most subsequent pages.