g
100 g
|
Food
|
Food Group
|
|
3.226
|
Butter oil, anhydrous
|
Dairy and Egg Products
|
|
2.63
|
Butter, without salt
|
Dairy and Egg Products
|
|
2.63
|
Butter, whipped, with salt
|
Dairy and Egg Products
|
|
2.63
|
Butter, with salt
|
Dairy and Egg Products
|
|
1.784
|
Cheese, goat, hard type
|
Dairy and Egg Products
|
|
1.51
|
Cheese, parmesan, grated
|
Dairy and Egg Products
|
|
1.496
|
Cheese, goat, semisoft type
|
Dairy and Egg Products
|
|
1.375
|
Cheese, parmesan, shredded
|
Dairy and Egg Products
|
|
1.355
|
Cheese, romano
|
Dairy and Egg Products
|
|
1.33
|
Sauce, hollandaise, with butter fat, dehydrated, dry
|
Soups, Sauces, and Gravies
|
|
1.299
|
Cheese, parmesan, hard
|
Dairy and Egg Products
|
|
1.2
|
Cream, fluid, heavy whipping
|
Dairy and Egg Products
|
|
1.102
|
Cheese, swiss
|
Dairy and Egg Products
|
|
1.083
|
Cream, fluid, light whipping
|
Dairy and Egg Products
|
|
1.079
|
Cheese, low-sodium, cheddar or colby
|
Dairy and Egg Products
|
|
1.069
|
Margarine-butter blend, 60% corn oil margarine and 40% butter
|
Fats and Oils
|
|
1.057
|
Cheese, goat, soft type
|
Dairy and Egg Products
|
|
1.049
|
Cheese, gruyere
|
Dairy and Egg Products
|
|
1.046
|
Cheese, cheddar
|
Dairy and Egg Products
|
|
1.043
|
Cheese, pasteurized process, american, without di sodium phosphate
|
Dairy and Egg Products
|
|
1.043
|
Cheese, pasteurized process, american, with di sodium phosphate
|
Dairy and Egg Products
|
|
1.042
|
Cheese, muenster
|
Dairy and Egg Products
|
|
1.041
|
Cheese, pasteurized process, pimento
|
Dairy and Egg Products
|
|
1.041
|
Cheese, colby
|
Dairy and Egg Products
|
|
1.027
|
Cheese, port de salut
|
Dairy and Egg Products
|
|
1
|
Cheese, edam
|
Dairy and Egg Products
|
|
0.999
|
Cheese, gouda
|
Dairy and Egg Products
|
|
0.998
|
Cheese, cream
|
Dairy and Egg Products
|
|
0.982
|
Cheese, monterey
|
Dairy and Egg Products
|
|
0.981
|
Cheese, provolone
|
Dairy and Egg Products
|
|
0.966
|
Cheese, cheshire
|
Dairy and Egg Products
|
|
0.957
|
Cheese, gjetost
|
Dairy and Egg Products
|
|
0.922
|
Cheese, caraway
|
Dairy and Egg Products
|
|
0.914
|
Cheese, brick
|
Dairy and Egg Products
|
|
0.907
|
Cheese, mexican, queso anejo
|
Dairy and Egg Products
|
|
0.898
|
Cheese, mexican, queso chihuahua
|
Dairy and Egg Products
|
|
0.878
|
Cheese, tilsit
|
Dairy and Egg Products
|
|
0.877
|
Cheese, roquefort
|
Dairy and Egg Products
|
|
0.866
|
Milk, dry, whole
|
Dairy and Egg Products
|
|
0.855
|
Cheese, mexican, queso asadero
|
Dairy and Egg Products
|
|
0.844
|
Cheese, mozzarella, whole milk, low moisture
|
Dairy and Egg Products
|
|
0.815
|
Cheese, pasteurized process, swiss, without di sodium phosphate
|
Dairy and Egg Products
|
|
0.815
|
Cheese, pasteurized process, swiss, with di sodium phosphate
|
Dairy and Egg Products
|
|
0.805
|
Cheese, mozzarella, whole milk
|
Dairy and Egg Products
|
|
0.803
|
Cheese, limburger
|
Dairy and Egg Products
|
|
0.798
|
Cheese food, pasteurized process, american, with di sodium phosphate
|
Dairy and Egg Products
|
|
0.798
|
Cheese food, pasteurized process, american, without di sodium phosphate
|
Dairy and Egg Products
|
|
0.793
|
Cheese food, cold pack, american
|
Dairy and Egg Products
|
|
0.787
|
Cheese food, pasteurized process, swiss
|
Dairy and Egg Products
|
|
0.775
|
Cheese, feta
|
Dairy and Egg Products
|
|
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