Records 1 to 50 of foods highest in Folate

mcg  100 g	Food	Food Group
2340	Leavening agents, yeast, baker's, active dry	Baked Products
1535.4	Parsley, freeze-dried	Vegetables and Vegetable Products
1334	Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Plus	Breakfast Cereals
1333	Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes	Breakfast Cereals
1333	Cereals ready-to-eat, GENERAL MILLS, TOTAL	Breakfast Cereals
1300	Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	Breakfast Cereals
800	Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal	Breakfast Cereals
785	Leavening agents, yeast, baker's, compressed	Baked Products
770	Chicken, liver, all classes, cooked, simmered	Poultry Products
759	Veal, variety meats and by-products, liver, cooked, braised	Lamb, Veal, and Game Products
738	Turkey, liver, all classes, raw	Poultry Products
738	Goose, liver, raw	Poultry Products
738	Duck, domesticated, liver, raw	Poultry Products
738	Chicken, liver, all classes, raw	Poultry Products
727	Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran	Breakfast Cereals
675	Cereals ready-to-eat, GENERAL MILLS, Team Cheerios	Breakfast Cereals
666	Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS	Breakfast Cereals
666	Turkey, liver, all classes, cooked, simmered	Poultry Products
657.9	Yardlong beans, mature seeds, raw	Legumes and Legume Products
648.9	Mothbeans, mature seeds, raw	Legumes and Legume Products
642	Veal, variety meats and by-products, liver, raw	Lamb, Veal, and Game Products
639	Cowpeas, catjang, mature seeds, raw	Legumes and Legume Products
632.6	Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	Legumes and Legume Products
624.9	Mung beans, mature seeds, raw	Legumes and Legume Products
621.9	Beans, adzuki, mature seeds, raw	Legumes and Legume Products
604.4	Beans, cranberry (roman), mature seeds, raw	Legumes and Legume Products
580.2	Seaweed, agar, dried	Vegetables and Vegetable Products
556.6	Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	Legumes and Legume Products
530	Spearmint, dried	Spices and Herbs
506.3	Beans, pinto, mature seeds, raw	Legumes and Legume Products
494	Cereals ready-to-eat, crispy rice, (rice)	Breakfast Cereals
482	Beans, great northern, mature seeds, raw	Legumes and Legume Products
463.2	Beans, pink, mature seeds, raw	Legumes and Legume Products
456	Pigeon peas (red gram), mature seeds, raw	Legumes and Legume Products
444.3	Beans, black turtle soup, mature seeds, raw	Legumes and Legume Products
444.3	Beans, black, mature seeds, raw	Legumes and Legume Products
437	Chickpea flour (besan)	Legumes and Legume Products
432.8	Lentils, mature seeds, raw	Legumes and Legume Products
422.9	Broadbeans (fava beans), mature seeds, raw	Legumes and Legume Products
414	Chicken, capons, giblets, cooked, simmered	Poultry Products
410	Soy flour, low-fat, crude protein basis (N x 6.25)	Legumes and Legume Products
410	Soy flour, low-fat	Legumes and Legume Products
400.2	Lima beans, thin seeded (baby), mature seeds, raw	Legumes and Legume Products
400	Lamb, variety meats and by-products, liver, cooked, pan-fried	Lamb, Veal, and Game Products
400	Cereals ready-to-eat, KELLOGG, KELLOGG RAZZLE DAZZLE RICE KRISPIES	Breakfast Cereals
400	Cereals ready-to-eat, KELLOGG, KELLOGG'S FRUITY MARSHMALLOW KRISPIES	Breakfast Cereals
400	Cereals, ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER	Breakfast Cereals
400	Cereals ready-to-eat, KELLOGG, TEMPTATIONS, French Vanilla Almond	Breakfast Cereals
400	Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED KRISPIES	Breakfast Cereals
398.5	Beans, french, mature seeds, raw	Legumes and Legume Products
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