mg
100 g
|
Food
|
Food Group
|
|
39.25
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
|
Breakfast Cereals
|
|
36.5
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL
|
Breakfast Cereals
|
|
34
|
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Plus
|
Breakfast Cereals
|
|
33.3
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
|
Breakfast Cereals
|
|
21.879
|
Mushrooms, shiitake, dried
|
Vegetables and Vegetable Products
|
|
21.477
|
Jew's ear, (pepeao), dried
|
Vegetables and Vegetable Products
|
|
20
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal
|
Breakfast Cereals
|
|
17.61
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
|
Breakfast Cereals
|
|
11.7
|
Cereals ready-to-eat, HEALTHY CHOICE from KELLOGG'S Multi-Grain Flakes
|
Breakfast Cereals
|
|
11.3
|
Leavening agents, yeast, baker's, active dry
|
Baked Products
|
|
9
|
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
|
Legumes and Legume Products
|
|
7.765
|
Egg, yolk, dried
|
Dairy and Egg Products
|
|
7.664
|
Turkey, liver, all classes, raw
|
Poultry Products
|
|
7.62
|
Beef, variety meats and by-products, liver, raw
|
Beef Products
|
|
7.39
|
Rice bran, crude
|
Cereal Grains and Pasta
|
|
7.056
|
Seeds, sunflower seed kernels, toasted, with salt added
|
Nut and Seed Products
|
|
7.056
|
Seeds, sunflower seed kernels, toasted, without salt
|
Nut and Seed Products
|
|
7.042
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
Nut and Seed Products
|
|
7.042
|
Seeds, sunflower seed kernels, dry roasted, without salt
|
Nut and Seed Products
|
|
7.039
|
Seeds, sunflower seed butter, with salt added
|
Nut and Seed Products
|
|
7.039
|
Seeds, sunflower seed butter, without salt
|
Nut and Seed Products
|
|
6.942
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
Nut and Seed Products
|
|
6.942
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
Nut and Seed Products
|
|
6.745
|
Seeds, sunflower seed kernels, dried
|
Nut and Seed Products
|
|
6.71
|
Egg, whole, dried, stabilized, glucose reduced
|
Dairy and Egg Products
|
|
6.65
|
Pork, fresh, variety meats and by-products, liver, raw
|
Pork Products
|
|
6.595
|
Seeds, sunflower seed flour, partially defatted
|
Nut and Seed Products
|
|
6.5
|
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Toasted Brown Sugar Squares
|
Breakfast Cereals
|
|
6.33
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
Lamb, Veal, and Game Products
|
|
6.184
|
Goose, liver, raw
|
Poultry Products
|
|
6.184
|
Duck, domesticated, liver, raw
|
Poultry Products
|
|
6.184
|
Chicken, liver, all classes, raw
|
Poultry Products
|
|
6.141
|
Eggnog-flavor mix, powder
|
Beverages
|
|
6.13
|
Lamb, variety meats and by-products, liver, raw
|
Lamb, Veal, and Game Products
|
|
6
|
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins
|
Breakfast Cereals
|
|
5.961
|
Turkey, liver, all classes, cooked, simmered
|
Poultry Products
|
|
5.92
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
Beef Products
|
|
5.905
|
Egg, whole, dried
|
Dairy and Egg Products
|
|
5.8
|
Soup, cream of celery, dehydrated, dry
|
Soups, Sauces, and Gravies
|
|
5.632
|
Whey, acid, dried
|
Dairy and Egg Products
|
|
5.62
|
Whey, sweet, dried
|
Dairy and Egg Products
|
|
5.411
|
Chicken, liver, all classes, cooked, simmered
|
Poultry Products
|
|
4.9
|
Leavening agents, yeast, baker's, compressed
|
Baked Products
|
|
4.85
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
Lamb, Veal, and Game Products
|
|
4.774
|
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
Pork Products
|
|
4.741
|
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
|
Pork Products
|
|
4.57
|
Beef, variety meats and by-products, liver, cooked, braised
|
Beef Products
|
|
4.555
|
Pork, fresh, variety meats and by-products, pancreas, raw
|
Pork Products
|
|
4.5
|
Cereals ready-to-eat, KELLOGG'S MUESLIX Raisin & Almond Crunch with Dates
|
Breakfast Cereals
|
|
4.453
|
Chicken, broilers or fryers, giblets, cooked, fried
|
Poultry Products
|
|
Next 50 records
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