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Records 1 to 50 of foods highest in Vitamin A, IU

 IU 
100 g
Food Food Group
100000 Fish oil, cod liver Fats and Oils
77261 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products
68300 Chives, freeze-dried Vegetables and Vegetable Products
63240 Parsley, freeze-dried Vegetables and Vegetable Products
60604 Spices, paprika Spices and Herbs
56099 Shallots, freeze-dried Vegetables and Vegetable Products
41610 Spices, pepper, red or cayenne Spices and Herbs
39907 Duck, domesticated, liver, raw Poultry Products
36105 Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products
35760 Peppers, pasilla, dried Vegetables and Vegetable Products
35679 Beef, variety meats and by-products, liver, cooked, braised Beef Products
35346 Beef, variety meats and by-products, liver, raw Beef Products
34927 Spices, chili powder Spices and Herbs
30998 Goose, liver, raw Poultry Products
28129 Carrots, raw Vegetables and Vegetable Products
27667 Liver sausage, liverwurst, pork Sausages and Luncheon Meats
26993 Grape leaves, raw Vegetables and Vegetable Products
26883 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products
26488 Peppers, hot chile, sun-dried Vegetables and Vegetable Products
25998 Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products
24945 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products
24612 Lamb, variety meats and by-products, liver, raw Lamb, Veal, and Game Products
24554 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products
24554 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products
23340 Spices, parsley, dried Spices and Herbs
22604 OSCAR MAYER, Liver Cheese (pork fat wrapped) Sausages and Luncheon Meats
22056 Pumpkin, canned, with salt Vegetables and Vegetable Products
22056 Pumpkin, canned, without salt Vegetables and Vegetable Products
21822 Sweetpotato, cooked, baked in skin, with salt Vegetables and Vegetable Products
21822 Sweetpotato, cooked, baked in skin, without salt Vegetables and Vegetable Products
21650 Pork, fresh, variety meats and by-products, liver, raw Pork Products
21282 Carrots, frozen, unprepared Vegetables and Vegetable Products
20600 Sauce, LA VICTORIA, Mole Poblano Soups, Sauces, and Gravies
20549 Chicken, liver, all classes, raw Poultry Products
20438 Pepper, ancho, dried Vegetables and Vegetable Products
20063 Sweetpotato, raw Vegetables and Vegetable Products
20000 Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink Mix Beverages
18798 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products
18636 Sweetpotato, frozen, unprepared Vegetables and Vegetable Products
18042 Turkey, liver, all classes, raw Poultry Products
17997 Pork, fresh, variety meats and by-products, liver, cooked, braised Pork Products
17702 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products
17702 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products
17490 Liver cheese, pork Sausages and Luncheon Meats
17247 Tomato powder Vegetables and Vegetable Products
17054 Sweetpotato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products
17054 Sweetpotato, cooked, boiled, without skin, without salt Vegetables and Vegetable Products
16670 OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) Sausages and Luncheon Meats
16410 Sweetpotato, frozen, cooked, baked, with salt Vegetables and Vegetable Products
16410 Sweetpotato, frozen, cooked, baked, without salt Vegetables and Vegetable Products
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