mg
100 g
|
Food
|
Food Group
|
|
74.042
|
Tea, instant, unsweetened, powder
|
Beverages
|
|
30.67
|
Tea, instant, unsweetened, lemon-flavored, powder
|
Beverages
|
|
30.37
|
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
Beverages
|
|
30.033
|
Spices, cloves, ground
|
Spices and Herbs
|
|
28.408
|
Spices, saffron
|
Spices and Herbs
|
|
28
|
Spices, cardamom, ground
|
Spices and Herbs
|
|
26.5
|
Spices, ginger, ground
|
Spices and Herbs
|
|
21
|
OSCAR MAYER, Honey Loaf
|
Sausages and Luncheon Meats
|
|
19.956
|
Cereals ready-to-eat, wheat germ, toasted, plain, (wheat germ)
|
Breakfast Cereals
|
|
16.667
|
Spices, cinnamon, ground
|
Spices and Herbs
|
|
15.88
|
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
|
Breakfast Cereals
|
|
15.844
|
Spices, pumpkin pie spice
|
Spices and Herbs
|
|
14.21
|
Rice bran, crude
|
Cereal Grains and Pasta
|
|
13.301
|
Wheat germ, crude
|
Cereal Grains and Pasta
|
|
12.65
|
Nuts, hazelnuts or filberts, blanched
|
Nut and Seed Products
|
|
11.5
|
Wheat bran, crude
|
Cereal Grains and Pasta
|
|
11.482
|
Spearmint, dried
|
Spices and Herbs
|
|
10.5
|
Spices, parsley, dried
|
Spices and Herbs
|
|
9.143
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN
|
Breakfast Cereals
|
|
8.204
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
|
Breakfast Cereals
|
|
8.167
|
Spices, bay leaf, crumbled
|
Spices and Herbs
|
|
7.967
|
Spices, tarragon, ground
|
Spices and Herbs
|
|
7.919
|
Nuts, formulated, wheat-based, unflavored, with salt added
|
Nut and Seed Products
|
|
7.867
|
Spices, thyme, ground
|
Spices and Herbs
|
|
7.833
|
Spices, turmeric, ground
|
Spices and Herbs
|
|
7.567
|
Spices, celery seed
|
Spices and Herbs
|
|
7.258
|
Cereals, ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
|
Breakfast Cereals
|
|
6.949
|
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
|
Nut and Seed Products
|
|
6.857
|
Spices, poultry seasoning
|
Spices and Herbs
|
|
6.833
|
Spices, poppy seed
|
Spices and Herbs
|
|
6.8
|
Mollusks, mussel, blue, cooked, moist heat
|
Finfish and Shellfish Products
|
|
6.73
|
Rye flour, dark
|
Cereal Grains and Pasta
|
|
6.704
|
Fireweed, leaves, raw
|
Vegetables and Vegetable Products
|
|
6.56
|
Nuts, butternuts, dried
|
Nut and Seed Products
|
|
6.533
|
Spices, fennel seed
|
Spices and Herbs
|
|
6.355
|
Spices, coriander leaf, dried
|
Spices and Herbs
|
|
6.18
|
Snacks, rice cakes, brown rice, buckwheat, unsalted
|
Snacks
|
|
6.18
|
Snacks, rice cakes, brown rice, buckwheat
|
Snacks
|
|
6.175
|
Nuts, hazelnuts or filberts
|
Nut and Seed Products
|
|
6.1
|
Spices, savory, ground
|
Spices and Herbs
|
|
5.7
|
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
|
Breakfast Cereals
|
|
5.63
|
Oat bran, raw
|
Cereal Grains and Pasta
|
|
5.625
|
Spices, pepper, black
|
Spices and Herbs
|
|
5.576
|
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
|
Breakfast Cereals
|
|
5.55
|
Nuts, hazelnuts or filberts, dry roasted, without salt added
|
Nut and Seed Products
|
|
5.46
|
Rye flour, medium
|
Cereal Grains and Pasta
|
|
5.433
|
Spices, marjoram, dried
|
Spices and Herbs
|
|
5.366
|
Crackers, rye, wafers, plain
|
Baked Products
|
|
5.262
|
Cereals, WHEATENA, dry, (wheat)
|
Breakfast Cereals
|
|
5.224
|
Lemon grass (citronella), raw
|
Vegetables and Vegetable Products
|
|
Next 50 records
|
