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Records 1 to 50 of foods highest in Copper, Cu

 mg 
100 g
Food Food Group
236.24 Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX Breakfast Cereals
9.882 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products
9.83 Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products
7.951 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products
7.569 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products
7.522 Goose, liver, raw Poultry Products
7.074 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products
6.979 Lamb, variety meats and by-products, liver, raw Lamb, Veal, and Game Products
6.1 Seaweed, spirulina, dried Vegetables and Vegetable Products
5.962 Duck, domesticated, liver, raw Poultry Products
5.83 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products
5.165 Mushrooms, shiitake, dried Vegetables and Vegetable Products
5.08 Soy flour, low-fat, crude protein basis (N x 6.25) Legumes and Legume Products
5.08 Soy flour, low-fat Legumes and Legume Products
5.07 Jew's ear, (pepeao), dried Vegetables and Vegetable Products
4.512 Beef, variety meats and by-products, liver, cooked, braised Beef Products
4.466 Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products
4.461 Mollusks, oyster, eastern, canned Finfish and Shellfish Products
4.452 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products
4.294 Mollusks, oyster, eastern, cooked, breaded and fried Finfish and Shellfish Products
4.214 Seeds, sesame butter, paste Nut and Seed Products
4.082 Seeds, sesame seeds, whole, dried Nut and Seed Products
4.065 Soy flour, defatted, crude protein basis (N x 6.25) Legumes and Legume Products
4.065 Soy flour, defatted Legumes and Legume Products
3.788 Cocoa, dry powder, unsweetened Sweets
3.607 Cocoa, dry powder, unsweetened, processed with alkali Sweets
3.455 Mollusks, oyster, eastern, wild, cooked, dry heat Finfish and Shellfish Products
3.339 Beef, variety meats and by-products, liver, raw Beef Products
3 Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Legumes and Legume Products
2.92 Soy flour, full-fat, raw, crude protein basis (N x 6.25) Legumes and Legume Products
2.92 Soy flour, full-fat, raw Legumes and Legume Products
2.88 Winged beans, mature seeds, raw Legumes and Legume Products
2.679 Mollusks, oyster, Pacific, cooked, moist heat Finfish and Shellfish Products
2.47 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products
2.467 Spices, mace, ground Spices and Herbs
2.455 Seeds, breadnuttree seeds, dried Nut and Seed Products
2.31 OSCAR MAYER, Luncheon Loaf (spiced) Sausages and Luncheon Meats
2.221 Soy flour, full-fat, roasted, crude protein basis (N x 6.25) Legumes and Legume Products
2.221 Soy flour, full-fat, roasted Legumes and Legume Products
2.22 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products
2.22 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products
2.19 Nuts, cashew butter, plain, with salt added Nut and Seed Products
2.19 Nuts, cashew butter, plain, without salt added Nut and Seed Products
2.17 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products
2.17 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products
2.168 Baking chocolate, unsweetened, squares Sweets
2.161 Desserts, gelatins, dry powder, unsweetened Sweets
2.114 Mollusks, squid, mixed species, cooked, fried Finfish and Shellfish Products
2.06 Mollusks, whelk, unspecified, cooked, moist heat Finfish and Shellfish Products
2.04 Molasses, blackstrap Sweets
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